Beat the Sugar Blues

08/26/2014 - 7:00pm

According to the U.S. Department of Agriculture, Americans consume 156 pounds of “added sugar” each year. The extra calories from sugar in our diet can cause serious health problems like diabetes and obesity. Join Johanna K. Tanno, Wellness Coordinator at Western Reserve Hospital as she explains the addiction Americans have with sugar, why we are addicted and tips to beat the addiction. Registration begins Monday, July 28. This free program is cosponsored by the Stow-Munroe Falls Public Library and the Friends of the Library.